HYROX yarış analizi: Felipe Jaccomo & Wesam Kader - Washington D.C. Open North American Championships 01:37:02 | HyCoach

Felipe Jaccomo

Wesam Kader

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running10:43 (25%)

Stations29:15 (69%)

Roxzone2:33 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite7:00/km+24.8%19.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:14	-
SkiErg	4:07	527
Running 2	5:30	-
Sled Push	1:27	362
Running 3	6:25	-
Sled Pull	4:11	710
Running 4	6:55	-
Burpee Broad Jump	3:10	470
Running 5	6:53	-
Rowing	4:21	316
Running 6	8:59	-
Farmers Carry	1:56	622
Running 7	6:52	-
Sandbag Lunges	3:30	412
Running 8	9:19	-
Wall Balls	6:33	774
Running Total	10:43	40
Roxzone Total	2:33	71