HYROX yarış analizi: Lindsey Glover & Margaret McClellan - Washington D.C. Open North American Championships 01:11:03 | HyCoach

Lindsey Glover

Margaret McClellan

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running41:23 (58%)

Stations23:16 (33%)

Roxzone6:29 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:10/km+4.3%5.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:14	-
SkiErg	4:14	40
Running 2	5:00	-
Sled Push	1:08	24
Running 3	4:59	-
Sled Pull	2:41	10
Running 4	5:02	-
Burpee Broad Jump	3:10	113
Running 5	5:14	-
Rowing	4:33	57
Running 6	4:56	-
Farmers Carry	1:20	8
Running 7	5:13	-
Sandbag Lunges	2:39	28
Running 8	5:49	-
Wall Balls	3:31	85
Running Total	41:23	94
Roxzone Total	6:29	68