HYROX yarış analizi: Mikayla Kyle & Talley Kyle - Washington D.C. Open North American Championships 01:11:12 | HyCoach

Mikayla Kyle

Talley Kyle

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running40:40 (57%)

Stations24:02 (34%)

Roxzone6:34 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:05/km+12.2%6.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:00	-
SkiErg	4:15	46
Running 2	4:31	-
Sled Push	1:07	22
Running 3	4:54	-
Sled Pull	3:01	41
Running 4	5:01	-
Burpee Broad Jump	3:11	118
Running 5	5:08	-
Rowing	4:30	37
Running 6	5:16	-
Farmers Carry	1:26	29
Running 7	5:04	-
Sandbag Lunges	2:55	103
Running 8	5:50	-
Wall Balls	3:37	144
Running Total	40:40	77
Roxzone Total	6:34	75