HYROX yarış analizi: Emily Meredith & Savannah Meredith - Washington D.C. Open North American Championships 01:13:05 | HyCoach

Emily Meredith

Savannah Meredith

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running38:44 (53%)

Stations26:05 (36%)

Roxzone8:21 (11%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:51/km-0.7%7.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:30	-
SkiErg	4:25	141
Running 2	4:38	-
Sled Push	1:32	456
Running 3	4:43	-
Sled Pull	4:07	449
Running 4	4:51	-
Burpee Broad Jump	2:47	26
Running 5	4:59	-
Rowing	5:03	410
Running 6	4:47	-
Farmers Carry	1:28	38
Running 7	4:36	-
Sandbag Lunges	2:32	12
Running 8	5:44	-
Wall Balls	4:11	502
Running Total	38:44	46
Roxzone Total	8:21	402