HYROX yarış analizi: Christina Petrocelli & Katie Landes - Washington D.C. Open North American Championships 01:14:46 | HyCoach

Christina Petrocelli

Katie Landes

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running42:55 (57%)

Stations25:10 (34%)

Roxzone6:45 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:22/km+7.9%5.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:01	-
SkiErg	4:36	314
Running 2	5:02	-
Sled Push	1:30	413
Running 3	5:18	-
Sled Pull	3:21	122
Running 4	5:26	-
Burpee Broad Jump	2:53	44
Running 5	5:31	-
Rowing	4:37	91
Running 6	5:15	-
Farmers Carry	1:37	130
Running 7	5:26	-
Sandbag Lunges	3:06	174
Running 8	5:59	-
Wall Balls	3:30	77
Running Total	42:55	141
Roxzone Total	6:45	100