HYROX yarış analizi: Grace Xu & Kyla Mazzotta - Washington D.C. Open North American Championships 01:16:24 | HyCoach

Grace Xu

Kyla Mazzotta

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running43:56 (57%)

Stations25:28 (33%)

Roxzone7:05 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:29/km+5.8%4.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:40	-
SkiErg	4:25	143
Running 2	5:13	-
Sled Push	1:16	99
Running 3	5:22	-
Sled Pull	4:01	419
Running 4	5:18	-
Burpee Broad Jump	3:06	96
Running 5	5:29	-
Rowing	4:39	102
Running 6	5:21	-
Farmers Carry	1:32	64
Running 7	5:31	-
Sandbag Lunges	2:28	8
Running 8	6:05	-
Wall Balls	4:01	398
Running Total	43:56	174
Roxzone Total	7:05	144