HYROX yarış analizi: Caitlin Stephens & Sara Stephens - Washington D.C. Open North American Championships 01:18:06 | HyCoach

Caitlin Stephens

Sara Stephens

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running40:47 (52%)

Stations30:44 (39%)

Roxzone6:39 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:06/km+10.2%7.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:59	-
SkiErg	4:43	423
Running 2	4:43	-
Sled Push	1:40	618
Running 3	5:03	-
Sled Pull	4:56	693
Running 4	4:51	-
Burpee Broad Jump	3:49	355
Running 5	5:12	-
Rowing	5:31	712
Running 6	4:47	-
Farmers Carry	1:45	243
Running 7	5:12	-
Sandbag Lunges	4:02	529
Running 8	6:04	-
Wall Balls	4:18	551
Running Total	40:47	81
Roxzone Total	6:39	87