HYROX yarış analizi: Anna Srinivas & Rosa Iglesias - Washington D.C. Open North American Championships 01:25:13 | HyCoach

Anna Srinivas

Rosa Iglesias

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running46:19 (54%)

Stations31:29 (37%)

Roxzone7:30 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:47/km+4.8%6.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:50	-
SkiErg	5:02	679
Running 2	5:31	-
Sled Push	1:24	277
Running 3	5:39	-
Sled Pull	4:46	662
Running 4	5:41	-
Burpee Broad Jump	4:33	577
Running 5	5:32	-
Rowing	5:16	592
Running 6	5:40	-
Farmers Carry	2:03	573
Running 7	5:47	-
Sandbag Lunges	4:22	618
Running 8	6:43	-
Wall Balls	4:03	426
Running Total	46:19	266
Roxzone Total	7:30	223