HYROX yarış analizi: Anna Irani & Camille Garrett - Washington D.C. Open North American Championships 01:25:21 | HyCoach

Anna Irani

Camille Garrett

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running46:54 (55%)

Stations29:46 (35%)

Roxzone8:47 (10%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:52/km+15.6%5.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	6:04	-
SkiErg	4:48	514
Running 2	5:15	-
Sled Push	1:41	625
Running 3	5:29	-
Sled Pull	3:36	216
Running 4	5:49	-
Burpee Broad Jump	4:04	446
Running 5	6:00	-
Rowing	5:14	553
Running 6	6:07	-
Farmers Carry	1:38	142
Running 7	6:04	-
Sandbag Lunges	4:41	683
Running 8	6:09	-
Wall Balls	4:04	429
Running Total	46:54	292
Roxzone Total	8:47	486