HYROX yarış analizi: Lauren Mason & Chloe Mason - Washington D.C. Open North American Championships 01:27:40 | HyCoach

Lauren Mason

Chloe Mason

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running46:50 (53%)

Stations32:57 (38%)

Roxzone7:59 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:51/km+19.0%8.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:18	-
SkiErg	4:52	577
Running 2	5:06	-
Sled Push	2:04	792
Running 3	5:47	-
Sled Pull	4:34	604
Running 4	5:44	-
Burpee Broad Jump	5:08	690
Running 5	5:54	-
Rowing	5:31	714
Running 6	6:13	-
Farmers Carry	1:52	372
Running 7	6:04	-
Sandbag Lunges	4:16	593
Running 8	6:46	-
Wall Balls	4:40	658
Running Total	46:50	287
Roxzone Total	7:59	323