HYROX yarış analizi: Bridget Blair & Rose Fennessy - Washington 01:27:40 | HyCoach

Bridget Blair

Rose Fennessy

HYROX Washington D.C. Open North American Championships

Washington, United States

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running50:27 (57%)

Stations27:38 (31%)

Roxzone9:42 (11%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:18/km+3.1%6.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:50	-
SkiErg	4:41	393
Running 2	5:57	-
Sled Push	1:24	271
Running 3	5:58	-
Sled Pull	4:26	564
Running 4	6:27	-
Burpee Broad Jump	3:28	209
Running 5	6:24	-
Rowing	4:58	328
Running 6	6:35	-
Farmers Carry	1:40	171
Running 7	6:08	-
Sandbag Lunges	3:21	271
Running 8	7:10	-
Wall Balls	3:40	170
Running Total	50:27	444
Roxzone Total	9:42	627