HYROX yarış analizi: Emma Bogner & Krystal Neal - Washington 01:29:10 | HyCoach

Emma Bogner

Krystal Neal

HYROX Washington D.C. Open North American Championships

Washington, United States

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running52:32 (59%)

Stations28:27 (32%)

Roxzone8:16 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:34/km+6.4%6.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	6:36	-
SkiErg	4:28	198
Running 2	6:00	-
Sled Push	1:15	91
Running 3	6:17	-
Sled Pull	3:15	92
Running 4	6:42	-
Burpee Broad Jump	3:30	222
Running 5	6:44	-
Rowing	4:40	118
Running 6	6:25	-
Farmers Carry	3:27	808
Running 7	6:23	-
Sandbag Lunges	4:05	544
Running 8	7:29	-
Wall Balls	3:47	248
Running Total	52:32	517
Roxzone Total	8:16	378