HYROX Race Analysis: Nicole Porter & Rachel Marcus - Washington D.C. Open North American Championships 01:44:54 | HyCoach

HYROX Race Analysis: Nicole Porter & Rachel Marcus

HYROX Washington D.C. Open North American Championships — 29 Mart 2025

Washington D.C. Open North American Championships, United States · DOUBLES · OPEN · USA

·

Toplam Süre: 01:44:54
Sıralama: #721
AG Sıralaması: #294
Kategori: DOUBLES · OPEN

Nicole Porter

Rachel Marcus

29-30MAR20252 days

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running62:35 (60%)

Stations31:06 (30%)

Roxzone11:17 (11%)

Koşu Analizi

Ort. TempoDüşüşStabilite7:49/km+14.4%10.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	7:23	-
SkiErg	4:55	627
Running 2	7:12	-
Sled Push	1:38	580
Running 3	7:09	-
Sled Pull	4:02	421
Running 4	7:25	-
Burpee Broad Jump	4:54	653
Running 5	7:39	-
Rowing	5:42	763
Running 6	7:48	-
Farmers Carry	2:14	716
Running 7	8:14	-
Sandbag Lunges	3:41	414
Running 8	9:48	-
Wall Balls	4:00	393
Running Total	1:02:35	740
Roxzone Total	11:17	742