HYROX yarış analizi: Victoria Fitzgerald & Shanda Lee - Washington D.C. Open North American Championships 01:52:38 | HyCoach

Victoria Fitzgerald

Shanda Lee

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running66:18 (59%)

Stations33:46 (30%)

Roxzone12:38 (11%)

Koşu Analizi

Ort. TempoDüşüşStabilite8:17/km+11.8%10.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	6:46	-
SkiErg	4:56	631
Running 2	7:31	-
Sled Push	1:51	744
Running 3	8:17	-
Sled Pull	5:02	714
Running 4	8:19	-
Burpee Broad Jump	4:49	635
Running 5	8:32	-
Rowing	5:22	641
Running 6	8:28	-
Farmers Carry	2:22	769
Running 7	8:24	-
Sandbag Lunges	5:04	730
Running 8	10:04	-
Wall Balls	4:20	567
Running Total	1:06:18	771
Roxzone Total	12:38	784