HYROX yarış analizi: Howard Hilberg & Karen Waltz - Washington D.C. Open North American Championships 01:04:38 | HyCoach

Howard Hilberg

Karen Waltz

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Sezon 7 (2024-2025)

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Koşu vs Antrenmanlar

Running0:00 (0%)

Stations23:58 (100%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:23/km+2.0%4.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:24	-
SkiErg	4:01	80
Running 2	4:15	-
Sled Push	1:19	18
Running 3	4:21	-
Sled Pull	3:13	136
Running 4	4:16	-
Burpee Broad Jump	2:27	51
Running 5	4:17	-
Rowing	4:12	39
Running 6	4:16	-
Farmers Carry	1:34	116
Running 7	4:20	-
Sandbag Lunges	3:33	223
Running 8	4:56	-
Wall Balls	3:39	92
Running Total	-	-
Roxzone Total	-	-