HYROX yarış analizi: Jonathan Burros & Lauren Seib - Washington D.C. Open North American Championships 01:10:00 | HyCoach

Jonathan Burros

Lauren Seib

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Sezon 7 (2024-2025)

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Koşu vs Antrenmanlar

Running0:00 (0%)

Stations23:50 (100%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:58/km+12.0%7.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:47	-
SkiErg	4:14	285
Running 2	4:34	-
Sled Push	1:29	102
Running 3	4:47	-
Sled Pull	2:56	54
Running 4	4:47	-
Burpee Broad Jump	2:40	112
Running 5	4:59	-
Rowing	4:14	50
Running 6	4:57	-
Farmers Carry	1:39	160
Running 7	5:07	-
Sandbag Lunges	3:15	128
Running 8	5:53	-
Wall Balls	3:23	20
Running Total	-	-
Roxzone Total	-	-