HYROX yarış analizi: Brooke Gardner & Benjamin Brokaw - Washington 01:13:47 | HyCoach

Brooke Gardner

Benjamin Brokaw

HYROX Washington D.C. Open North American Championships

Washington, United States

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running0:00 (0%)

Stations25:44 (100%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:09/km+2.7%4.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:06	-
SkiErg	4:11	239
Running 2	4:57	-
Sled Push	1:37	233
Running 3	5:04	-
Sled Pull	3:14	143
Running 4	5:01	-
Burpee Broad Jump	3:12	317
Running 5	5:08	-
Rowing	4:31	218
Running 6	5:07	-
Farmers Carry	1:37	135
Running 7	5:05	-
Sandbag Lunges	3:21	161
Running 8	5:48	-
Wall Balls	4:01	259
Running Total	-	-
Roxzone Total	-	-