HYROX yarış analizi: Johnny Gisagara & Nathalia Moran - Washington D.C. Open North American Championships 01:16:45 | HyCoach

Johnny Gisagara

Nathalia Moran

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Sezon 7 (2024-2025)

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Koşu vs Antrenmanlar

Running0:00 (0%)

Stations29:17 (100%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:03/km-0.3%6.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:13	-
SkiErg	4:35	588
Running 2	4:49	-
Sled Push	1:40	296
Running 3	5:03	-
Sled Pull	3:48	377
Running 4	5:02	-
Burpee Broad Jump	3:06	256
Running 5	4:57	-
Rowing	5:00	559
Running 6	4:46	-
Farmers Carry	1:41	203
Running 7	4:48	-
Sandbag Lunges	4:02	404
Running 8	5:50	-
Wall Balls	5:25	667
Running Total	-	-
Roxzone Total	-	-