HYROX Race Analysis: Alen Ploj & Jake Williamson

HYROX World Championships — 12 Haziran 2025

World Championships, United States · DOUBLES · OPEN · SLO

·

Toplam Süre: 00:51:27
Sıralama: #7
AG Sıralaması: #7
Kategori: DOUBLES · OPEN

Alen Ploj

Jake Williamson

12-15HAZ20254 days

HYROX World Championships

World Championships, United States

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running30:40 (60%)

Stations20:51 (40%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:50/km+16.3%11.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:12	-
SkiErg	3:24	1
Running 2	3:35	-
Sled Push	1:28	6
Running 3	3:55	-
Sled Pull	2:42	2
Running 4	4:06	-
Burpee Broad Jump	2:13	6
Running 5	4:07	-
Rowing	3:44	8
Running 6	3:49	-
Farmers Carry	1:20	6
Running 7	4:10	-
Sandbag Lunges	2:25	3
Running 8	2:51	-
Wall Balls	3:35	5
Running Total	30:40	11
Roxzone Total	-	-

HYROX Race Analysis: Alen Ploj & Jake Williamson - World Championships 00:51:27 | HyCoach