HYROX yarış analizi: Thierry Willigenburg & Hidde Weersma - World Championships 00:52:07 | HyCoach

Thierry Willigenburg

Hidde Weersma

HYROX World Championships

World Championships, United States

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running29:29 (56%)

Stations22:43 (44%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:41/km+20.3%11.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:07	-
SkiErg	3:30	5
Running 2	3:22	-
Sled Push	1:36	14
Running 3	3:40	-
Sled Pull	3:00	9
Running 4	3:57	-
Burpee Broad Jump	2:43	12
Running 5	3:59	-
Rowing	3:43	7
Running 6	3:41	-
Farmers Carry	1:16	3
Running 7	4:03	-
Sandbag Lunges	2:48	10
Running 8	2:43	-
Wall Balls	4:07	14
Running Total	29:29	3
Roxzone Total	-	-