HYROX yarış analizi: Jaemin Ryu & Solbi Kim - Incheon 01:05:05 | HyCoach

Jaemin Ryu

Solbi Kim

HYROX Incheon

Incheon, South Korea

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running37:01 (57%)

Stations23:34 (36%)

Roxzone4:34 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:38/km+9.4%5.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:09	-
SkiErg	4:07	45
Running 2	4:14	-
Sled Push	1:59	10
Running 3	4:29	-
Sled Pull	3:27	17
Running 4	4:37	-
Burpee Broad Jump	2:30	57
Running 5	4:32	-
Rowing	4:00	1
Running 6	4:37	-
Farmers Carry	1:44	71
Running 7	4:38	-
Sandbag Lunges	2:33	15
Running 8	4:48	-
Wall Balls	3:14	4
Running Total	37:01	17
Roxzone Total	4:34	14