HYROX Race Analysis: Yookwon Doh - Shanghai 01:02:35 | HyCoach

HYROX Race Analysis: Yookwon Doh

HYROX Shanghai — 5 Nisan 2025

Shanghai, China · SOLO · OPEN · KOR

Toplam Süre: 01:02:35
Sıralama: #6
AG Sıralaması: #2
Kategori: SOLO · OPEN

Yookwon Doh

HYROX HYROX Shanghai - Shanghai, China

5-6NIS20252 days

HYROX Shanghai

Shanghai, China

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running30:55 (49%)

Stations27:29 (44%)

Roxzone4:14 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:52/km+10.3%4.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:45	-
SkiErg	4:22	42
Running 2	3:33	-
Sled Push	2:25	130
Running 3	3:56	-
Sled Pull	3:36	29
Running 4	3:57	-
Burpee Broad Jump	2:57	10
Running 5	4:07	-
Rowing	4:32	31
Running 6	3:50	-
Farmers Carry	1:53	69
Running 7	3:55	-
Sandbag Lunges	3:22	7
Running 8	3:55	-
Wall Balls	4:22	10
Running Total	30:55	9
Roxzone Total	4:14	6