HYROX yarış analizi: Craig Tuckerman & Jan Souleyman - Shanghai 01:02:45 | HyCoach

HYROX yarış analizi: Craig Tuckerman & Jan Souleyman

HYROX Shanghai — 5 Nisan 2025

Shanghai, China · DOUBLES · PRO · GBR

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Toplam Süre: 01:02:45
Sıralama: #3
AG Sıralaması: #1
Kategori: DOUBLES · PRO

Craig Tuckerman

Jan Souleyman

HYROX HYROX Shanghai - Shanghai, China

HYROX Shanghai

Shanghai, China

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running32:29 (52%)

Stations25:59 (41%)

Roxzone4:22 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:04/km+6.5%2.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:08	-
SkiErg	4:03	23
Running 2	3:52	-
Sled Push	1:49	13
Running 3	4:01	-
Sled Pull	4:08	10
Running 4	4:03	-
Burpee Broad Jump	2:13	12
Running 5	4:06	-
Rowing	4:08	7
Running 6	4:02	-
Farmers Carry	1:27	3
Running 7	4:07	-
Sandbag Lunges	3:19	6
Running 8	4:14	-
Wall Balls	4:52	43
Running Total	32:29	6
Roxzone Total	4:22	4