HYROX yarış analizi: Tham Nguyen & Hannah O sullivan - Shanghai 01:20:56 | HyCoach

HYROX yarış analizi: Tham Nguyen & Hannah O sullivan

HYROX Shanghai — 5 Nisan 2025

Shanghai, China · DOUBLES · PRO · IRL

·

Toplam Süre: 01:20:56
Sıralama: #6
AG Sıralaması: #2
Kategori: DOUBLES · PRO

Tham Nguyen

Hannah O sullivan

HYROX HYROX Shanghai - Shanghai, China

HYROX Shanghai

Shanghai, China

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running45:00 (56%)

Stations29:44 (37%)

Roxzone6:16 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:38/km+10.6%3.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:52	-
SkiErg	4:47	8
Running 2	5:22	-
Sled Push	1:59	3
Running 3	5:27	-
Sled Pull	4:16	3
Running 4	5:25	-
Burpee Broad Jump	3:20	18
Running 5	5:35	-
Rowing	5:15	19
Running 6	5:36	-
Farmers Carry	2:16	15
Running 7	5:56	-
Sandbag Lunges	4:06	8
Running 8	5:52	-
Wall Balls	3:45	4
Running Total	45:00	9
Roxzone Total	6:16	8