HYROX yarış analizi: Kenny Wang & Joshua Smith - Shanghai 00:59:03 | HyCoach

HYROX yarış analizi: Kenny Wang & Joshua Smith

HYROX Shanghai — 5 Nisan 2025

Shanghai, China · DOUBLES · OPEN · GBR

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Toplam Süre: 00:59:03
Sıralama: #3
AG Sıralaması: #1
Kategori: DOUBLES · OPEN

Kenny Wang

Joshua Smith

HYROX HYROX Shanghai - Shanghai, China

HYROX Shanghai

Shanghai, China

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running32:14 (55%)

Stations22:42 (38%)

Roxzone4:10 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:02/km+3.8%2.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:52	-
SkiErg	3:55	13
Running 2	3:56	-
Sled Push	1:36	44
Running 3	4:01	-
Sled Pull	2:47	9
Running 4	4:03	-
Burpee Broad Jump	2:16	15
Running 5	4:03	-
Rowing	4:03	5
Running 6	4:09	-
Farmers Carry	1:36	23
Running 7	4:05	-
Sandbag Lunges	2:43	6
Running 8	4:08	-
Wall Balls	3:46	20
Running Total	32:14	5
Roxzone Total	4:10	5