HYROX yarış analizi: Frank Nordmann & Torsten Kath - Shanghai 01:22:28 | HyCoach

HYROX yarış analizi: Frank Nordmann & Torsten Kath

HYROX Shanghai — 5 Nisan 2025

Shanghai, China · DOUBLES · OPEN · GER

·

Toplam Süre: 01:22:28
Sıralama: #82
AG Sıralaması: #37
Kategori: DOUBLES · OPEN

Frank Nordmann

Torsten Kath

HYROX HYROX Shanghai - Shanghai, China

HYROX Shanghai

Shanghai, China

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running48:52 (59%)

Stations25:47 (31%)

Roxzone7:54 (10%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:06/km+59.2%15.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:18	-
SkiErg	4:15	59
Running 2	5:21	-
Sled Push	1:19	6
Running 3	5:48	-
Sled Pull	2:55	22
Running 4	5:44	-
Burpee Broad Jump	3:22	100
Running 5	6:32	-
Rowing	4:44	85
Running 6	5:50	-
Farmers Carry	1:29	13
Running 7	8:31	-
Sandbag Lunges	3:41	50
Running 8	5:50	-
Wall Balls	4:02	47
Running Total	48:52	110
Roxzone Total	7:54	86