HYROX yarış analizi: Aleksandr Nemkov & Maxim Slupskiy - Shanghai 01:25:55 | HyCoach

HYROX yarış analizi: Aleksandr Nemkov & Maxim Slupskiy

HYROX Shanghai — 5 Nisan 2025

Shanghai, China · DOUBLES · OPEN · RUS

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Toplam Süre: 01:25:55
Sıralama: #98
AG Sıralaması: #49
Kategori: DOUBLES · OPEN

Aleksandr Nemkov

Maxim Slupskiy

HYROX HYROX Shanghai - Shanghai, China

HYROX Shanghai

Shanghai, China

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running52:13 (61%)

Stations25:58 (30%)

Roxzone7:50 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:32/km+7.1%45.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:28	-
SkiErg	3:59	19
Running 2	4:26	-
Sled Push	1:23	8
Running 3	11:42	-
Sled Pull	2:53	19
Running 4	11:42	-
Burpee Broad Jump	3:24	103
Running 5	4:53	-
Rowing	4:45	88
Running 6	5:00	-
Farmers Carry	1:41	42
Running 7	4:45	-
Sandbag Lunges	3:24	35
Running 8	5:21	-
Wall Balls	4:29	89
Running Total	52:13	127
Roxzone Total	7:50	84