HYROX yarış analizi: Lewis Mulhall & Laura Dacey

HYROX Shanghai — 5 Nisan 2025

Shanghai, China · DOUBLES · OPEN · GBR

·

Toplam Süre: 01:01:04
Sıralama: #1
AG Sıralaması: #1
Kategori: DOUBLES · OPEN

Lewis Mulhall

Laura Dacey

HYROX HYROX Shanghai - Shanghai, China

HYROX Shanghai

Shanghai, China

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running33:21 (55%)

Stations23:35 (39%)

Roxzone4:12 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:10/km+3.3%2.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:12	-
SkiErg	4:05	6
Running 2	4:01	-
Sled Push	1:32	8
Running 3	4:08	-
Sled Pull	3:01	4
Running 4	4:19	-
Burpee Broad Jump	2:08	4
Running 5	4:15	-
Rowing	4:09	2
Running 6	4:10	-
Farmers Carry	1:40	26
Running 7	4:09	-
Sandbag Lunges	3:03	4
Running 8	4:12	-
Wall Balls	3:57	28
Running Total	33:21	1
Roxzone Total	4:12	1

HYROX yarış analizi: Lewis Mulhall & Laura Dacey - Shanghai 01:01:04 | HyCoach