HYROX yarış analizi: Yvonne Wan & Paul Mitchell - Shanghai 01:17:21 | HyCoach

HYROX yarış analizi: Yvonne Wan & Paul Mitchell

HYROX Shanghai — 5 Nisan 2025

Shanghai, China · DOUBLES · OPEN · HKG

·

Toplam Süre: 01:17:21
Sıralama: #51
AG Sıralaması: #34
Kategori: DOUBLES · OPEN

Yvonne Wan

Paul Mitchell

HYROX HYROX Shanghai - Shanghai, China

HYROX Shanghai

Shanghai, China

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running42:15 (55%)

Stations28:15 (36%)

Roxzone6:55 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:17/km+13.6%3.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:07	-
SkiErg	4:29	66
Running 2	4:55	-
Sled Push	1:51	57
Running 3	5:17	-
Sled Pull	4:10	52
Running 4	5:13	-
Burpee Broad Jump	2:42	38
Running 5	5:23	-
Rowing	4:50	67
Running 6	5:20	-
Farmers Carry	1:44	38
Running 7	5:35	-
Sandbag Lunges	4:21	89
Running 8	5:29	-
Wall Balls	4:08	48
Running Total	42:15	50
Roxzone Total	6:55	73