HYROX yarış analizi: Stephanie Wong & Gerard Leung

HYROX Shanghai — 5 Nisan 2025

Shanghai, China · DOUBLES · OPEN · SIN

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Toplam Süre: 01:19:11
Sıralama: #57
AG Sıralaması: #38
Kategori: DOUBLES · OPEN

Stephanie Wong

Gerard Leung

HYROX HYROX Shanghai - Shanghai, China

HYROX Shanghai

Shanghai, China

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running41:49 (53%)

Stations31:25 (40%)

Roxzone6:00 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:14/km+5.0%2.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:16	-
SkiErg	4:28	62
Running 2	5:02	-
Sled Push	2:12	115
Running 3	5:05	-
Sled Pull	5:09	114
Running 4	5:12	-
Burpee Broad Jump	3:28	100
Running 5	5:24	-
Rowing	5:13	132
Running 6	5:18	-
Farmers Carry	2:15	148
Running 7	5:17	-
Sandbag Lunges	3:50	46
Running 8	5:20	-
Wall Balls	4:50	99
Running Total	41:49	47
Roxzone Total	6:00	35

HYROX yarış analizi: Stephanie Wong & Gerard Leung - Shanghai 01:19:11 | HyCoach