HYROX yarış analizi: Summer Mo & Jean-Francois Goyette - Shanghai 01:25:29 | HyCoach

HYROX yarış analizi: Summer Mo & Jean-Francois Goyette

HYROX Shanghai — 5 Nisan 2025

Shanghai, China · DOUBLES · OPEN · HKG

·

Toplam Süre: 01:25:29
Sıralama: #90
AG Sıralaması: #62
Kategori: DOUBLES · OPEN

Summer Mo

Jean-Francois Goyette

HYROX HYROX Shanghai - Shanghai, China

HYROX Shanghai

Shanghai, China

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running45:22 (53%)

Stations34:11 (40%)

Roxzone6:02 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:40/km+6.6%3.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:55	-
SkiErg	4:48	122
Running 2	5:20	-
Sled Push	3:12	175
Running 3	5:32	-
Sled Pull	5:21	125
Running 4	5:33	-
Burpee Broad Jump	3:50	123
Running 5	5:52	-
Rowing	5:18	142
Running 6	5:34	-
Farmers Carry	2:01	102
Running 7	5:41	-
Sandbag Lunges	4:14	76
Running 8	5:59	-
Wall Balls	5:27	123
Running Total	45:22	83
Roxzone Total	6:02	39