HYROX yarış analizi: James Zhao & 艾科拜尔·热则克 & 挺杰陈 & Johannes Mirecki

HYROX Shanghai — 5 Nisan 2025

Shanghai, China · RELAY · OPEN · AUS

Toplam Süre: 01:08:52
Sıralama: #16
AG Sıralaması: #15
Kategori: RELAY · OPEN

James Zhao艾科拜尔·热则克挺杰陈Johannes Mirecki

HYROX HYROX Shanghai - Shanghai, China

HYROX Shanghai

Shanghai, China

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running37:29 (54%)

Stations26:54 (39%)

Roxzone4:34 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:41/km+39.9%25.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:37	-
SkiErg	4:28	16
Running 2	4:23	-
Sled Push	1:40	10
Running 3	4:11	-
Sled Pull	5:12	35
Running 4	4:06	-
Burpee Broad Jump	2:19	5
Running 5	4:33	-
Rowing	4:57	41
Running 6	4:51	-
Farmers Carry	1:21	2
Running 7	6:08	-
Sandbag Lunges	3:32	9
Running 8	6:43	-
Wall Balls	3:25	4
Running Total	37:29	24
Roxzone Total	4:34	7

HYROX yarış analizi: James Zhao & 艾科拜尔·热则克 & 挺杰陈 & Johannes Mirecki - Shanghai 01:08:52 | HyCoach