HYROX yarış analizi: 杨华翁 & 柔容莫 & 英杰马 & Shen Ruidi - Shanghai 01:31:12 | HyCoach

HYROX yarış analizi: 杨华翁 & 柔容莫 & 英杰马 & Shen Ruidi

HYROX Shanghai — 5 Nisan 2025

Shanghai, China · RELAY · OPEN · GER

Toplam Süre: 01:31:12
Sıralama: #114
AG Sıralaması: #102
Kategori: RELAY · OPEN

杨华翁柔容莫英杰马Shen Ruidi

HYROX HYROX Shanghai - Shanghai, China

HYROX Shanghai

Shanghai, China

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running52:32 (58%)

Stations33:10 (36%)

Roxzone5:36 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:34/km-14.1%64.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:29	-
SkiErg	4:50	54
Running 2	5:11	-
Sled Push	2:28	93
Running 3	16:44	-
Sled Pull	5:54	89
Running 4	5:11	-
Burpee Broad Jump	3:41	44
Running 5	4:12	-
Rowing	4:51	60
Running 6	4:53	-
Farmers Carry	1:45	20
Running 7	4:27	-
Sandbag Lunges	3:42	28
Running 8	9:28	-
Wall Balls	5:59	94
Running Total	52:32	131
Roxzone Total	5:36	45