HYROX yarış analizi: Bente Heublein - Hamburg 01:13:24 | HyCoach

Bente Heublein

HYROX Hamburg

Hamburg, Germany

Sezon 7 (2024-2025)

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Koşu vs Antrenmanlar

Running34:44 (47%)

Stations32:32 (44%)

Roxzone6:14 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:21/km+6.5%4.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:05	-
SkiErg	4:40	33
Running 2	4:07	-
Sled Push	3:00	45
Running 3	4:15	-
Sled Pull	4:09	13
Running 4	4:26	-
Burpee Broad Jump	4:01	16
Running 5	4:26	-
Rowing	4:58	48
Running 6	4:22	-
Farmers Carry	2:04	26
Running 7	4:23	-
Sandbag Lunges	4:45	41
Running 8	4:44	-
Wall Balls	4:55	18
Running Total	34:44	25
Roxzone Total	6:14	31