HYROX yarış analizi: Angela Rooney - Hamburg 01:17:21 | HyCoach

Angela Rooney

HYROX Hamburg

Hamburg, Germany

Sezon 7 (2024-2025)

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Koşu vs Antrenmanlar

Running35:33 (46%)

Stations35:49 (46%)

Roxzone6:05 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:27/km+3.5%4.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:13	-
SkiErg	5:23	489
Running 2	4:17	-
Sled Push	1:58	172
Running 3	4:28	-
Sled Pull	5:02	269
Running 4	4:23	-
Burpee Broad Jump	6:53	332
Running 5	4:31	-
Rowing	5:22	363
Running 6	4:25	-
Farmers Carry	1:45	60
Running 7	4:26	-
Sandbag Lunges	4:32	195
Running 8	4:54	-
Wall Balls	4:54	108
Running Total	35:33	29
Roxzone Total	6:05	55