HYROX Race Analysis: Michel Bornhorst & Lars Koch - Hamburg 01:19:09 | HyCoach

HYROX Race Analysis: Michel Bornhorst & Lars Koch

HYROX Hamburg — 2 Kasım 2024

Hamburg, Germany · DOUBLES · PRO · GER

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Toplam Süre: 01:19:09
Sıralama: #93
AG Sıralaması: #55
Kategori: DOUBLES · PRO

Michel Bornhorst

Lars Koch

2-3KAS20242 days

HYROX Hamburg

Hamburg, Germany

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running47:30 (60%)

Stations24:59 (32%)

Roxzone6:46 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:56/km+115.9%26.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	6:03	-
SkiErg	3:49	74
Running 2	4:37	-
Sled Push	1:57	96
Running 3	5:11	-
Sled Pull	3:39	60
Running 4	5:11	-
Burpee Broad Jump	2:39	58
Running 5	5:37	-
Rowing	4:14	71
Running 6	5:08	-
Farmers Carry	1:32	52
Running 7	9:58	-
Sandbag Lunges	3:20	37
Running 8	5:48	-
Wall Balls	3:49	38
Running Total	47:30	110
Roxzone Total	6:46	75