HYROX Race Analysis: Alexandra Buschmann & Nancy Sellenthin - Hamburg 01:16:07 | HyCoach

HYROX Race Analysis: Alexandra Buschmann & Nancy Sellenthin

HYROX Hamburg — 2 Kasım 2024

Hamburg, Germany · DOUBLES · PRO · GER

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Toplam Süre: 01:16:07
Sıralama: #26
AG Sıralaması: #6
Kategori: DOUBLES · PRO

Alexandra Buschmann

Nancy Sellenthin

2-3KAS20242 days

HYROX Hamburg

Hamburg, Germany

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running41:40 (55%)

Stations27:12 (36%)

Roxzone7:19 (10%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:12/km+6.0%3.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:13	-
SkiErg	4:19	21
Running 2	4:59	-
Sled Push	1:59	34
Running 3	5:09	-
Sled Pull	3:40	17
Running 4	5:06	-
Burpee Broad Jump	3:19	31
Running 5	5:14	-
Rowing	4:25	9
Running 6	5:10	-
Farmers Carry	1:48	28
Running 7	5:17	-
Sandbag Lunges	4:03	29
Running 8	5:34	-
Wall Balls	3:39	12
Running Total	41:40	23
Roxzone Total	7:19	36