HYROX Race Analysis: Ryan Cross & Ryan Thompson - Hamburg 01:08:46 | HyCoach

HYROX Race Analysis: Ryan Cross & Ryan Thompson

HYROX Hamburg — 2 Kasım 2024

Hamburg, Germany · DOUBLES · OPEN · GBR

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Toplam Süre: 01:08:46
Sıralama: #174
AG Sıralaması: #60
Kategori: DOUBLES · OPEN

Ryan Cross

Ryan Thompson

2-3KAS20242 days

HYROX Hamburg

Hamburg, Germany

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running38:59 (57%)

Stations23:34 (34%)

Roxzone6:17 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:52/km+7.2%2.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:46	-
SkiErg	3:32	16
Running 2	4:38	-
Sled Push	1:16	125
Running 3	4:52	-
Sled Pull	2:46	319
Running 4	4:58	-
Burpee Broad Jump	3:04	263
Running 5	5:00	-
Rowing	4:09	144
Running 6	4:51	-
Farmers Carry	1:28	248
Running 7	4:58	-
Sandbag Lunges	2:49	101
Running 8	4:59	-
Wall Balls	4:30	496
Running Total	38:59	218
Roxzone Total	6:17	163