HYROX Race Analysis: Anja Dächert & Rainer Winninger - Hamburg 01:03:48 | HyCoach

HYROX Race Analysis: Anja Dächert & Rainer Winninger

HYROX Hamburg — 2 Kasım 2024

Hamburg, Germany · DOUBLES · OPEN · AUT

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Toplam Süre: 01:03:48
Sıralama: #35
AG Sıralaması: #1
Kategori: DOUBLES · OPEN

Anja Dächert

Rainer Winninger

2-3KAS20242 days

HYROX Hamburg

Hamburg, Germany

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running35:13 (55%)

Stations23:09 (36%)

Roxzone5:30 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:24/km+0.8%3.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:20	-
SkiErg	4:11	326
Running 2	4:17	-
Sled Push	1:32	182
Running 3	4:28	-
Sled Pull	3:07	196
Running 4	4:17	-
Burpee Broad Jump	2:05	3
Running 5	4:37	-
Rowing	4:13	66
Running 6	4:19	-
Farmers Carry	1:15	6
Running 7	4:19	-
Sandbag Lunges	3:18	120
Running 8	4:39	-
Wall Balls	3:28	24
Running Total	35:13	44
Roxzone Total	5:30	40