HYROX Race Analysis: Philipp Ströming & Friederike Schäfer - Hamburg 01:13:44 | HyCoach

HYROX Race Analysis: Philipp Ströming & Friederike Schäfer

HYROX Hamburg — 2 Kasım 2024

Hamburg, Germany · DOUBLES · OPEN · GER

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Toplam Süre: 01:13:44
Sıralama: #185
AG Sıralaması: #89
Kategori: DOUBLES · OPEN

Philipp Ströming

Friederike Schäfer

2-3KAS20242 days

HYROX Hamburg

Hamburg, Germany

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running40:31 (55%)

Stations26:24 (36%)

Roxzone6:53 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:04/km+1.4%3.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:47	-
SkiErg	4:10	311
Running 2	4:49	-
Sled Push	1:44	364
Running 3	5:19	-
Sled Pull	3:23	301
Running 4	5:13	-
Burpee Broad Jump	2:59	150
Running 5	5:08	-
Rowing	4:48	441
Running 6	5:09	-
Farmers Carry	1:59	489
Running 7	4:53	-
Sandbag Lunges	3:20	131
Running 8	5:16	-
Wall Balls	4:01	245
Running Total	40:31	185
Roxzone Total	6:53	203