HYROX Race Analysis: Joachim Gastein & Michaela Sonnemann - Hamburg 01:27:11 | HyCoach

HYROX Race Analysis: Joachim Gastein & Michaela Sonnemann

HYROX Hamburg — 2 Kasım 2024

Hamburg, Germany · DOUBLES · OPEN · GER

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Toplam Süre: 01:27:11
Sıralama: #455
AG Sıralaması: #14
Kategori: DOUBLES · OPEN

Joachim Gastein

Michaela Sonnemann

2-3KAS20242 days

HYROX Hamburg

Hamburg, Germany

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running46:32 (53%)

Stations31:12 (36%)

Roxzone9:31 (11%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:49/km+3.9%4.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:51	-
SkiErg	4:21	471
Running 2	5:34	-
Sled Push	1:55	496
Running 3	5:40	-
Sled Pull	3:13	232
Running 4	5:42	-
Burpee Broad Jump	4:32	533
Running 5	5:49	-
Rowing	5:15	587
Running 6	5:47	-
Farmers Carry	1:51	407
Running 7	5:47	-
Sandbag Lunges	5:16	545
Running 8	6:26	-
Wall Balls	4:49	451
Running Total	46:32	392
Roxzone Total	9:31	517