HYROX yarış analizi: Henry Opitz & Adel Tsanda ve 2 kişi daha - Hamburg 01:29:52 | HyCoach

Henry Opitz

Adel Tsanda

Ba Hoang Duong Ly

Maria Sol Wasser Taboada

HYROX Hamburg

Hamburg, Germany

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running41:57 (47%)

Stations40:02 (45%)

Roxzone7:57 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:15/km-7.0%13.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:09	-
SkiErg	5:29	30
Running 2	6:26	-
Sled Push	2:23	30
Running 3	4:02	-
Sled Pull	3:49	16
Running 4	5:24	-
Burpee Broad Jump	7:41	31
Running 5	5:23	-
Rowing	5:06	27
Running 6	4:39	-
Farmers Carry	1:49	19
Running 7	5:59	-
Sandbag Lunges	6:59	33
Running 8	4:59	-
Wall Balls	6:46	26
Running Total	41:57	23
Roxzone Total	7:57	28