HYROX Race Analysis: Cormac O Keeffe & Stephen Nolan - Dallas 01:12:49 | HyCoach

HYROX Race Analysis: Cormac O Keeffe & Stephen Nolan

HYROX Dallas — 23 Kasım 2024

Dallas, United States · DOUBLES · OPEN · IRL

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Toplam Süre: 01:12:49
Sıralama: #85
AG Sıralaması: #48
Kategori: DOUBLES · OPEN

Cormac O Keeffe

Stephen Nolan

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running40:43 (56%)

Stations25:18 (35%)

Roxzone6:51 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:05/km+0.3%3.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:12	-
SkiErg	4:03	144
Running 2	4:53	-
Sled Push	1:39	68
Running 3	5:17	-
Sled Pull	3:47	255
Running 4	5:18	-
Burpee Broad Jump	2:42	169
Running 5	5:06	-
Rowing	4:26	125
Running 6	4:57	-
Farmers Carry	1:15	23
Running 7	4:54	-
Sandbag Lunges	3:26	202
Running 8	5:10	-
Wall Balls	4:00	164
Running Total	40:43	68
Roxzone Total	6:51	97