HYROX Race Analysis: Ashley Robert & Mike Gonzales - Dallas 01:07:37 | HyCoach

HYROX Race Analysis: Ashley Robert & Mike Gonzales

HYROX Dallas — 23 Kasım 2024

Dallas, United States · DOUBLES · OPEN · USA

·

Toplam Süre: 01:07:37
Sıralama: #19
AG Sıralaması: #5
Kategori: DOUBLES · OPEN

Ashley Robert

Mike Gonzales

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running40:35 (60%)

Stations22:38 (33%)

Roxzone4:30 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:04/km+55.8%17.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:19	-
SkiErg	3:59	26
Running 2	3:44	-
Sled Push	1:54	59
Running 3	3:46	-
Sled Pull	3:30	74
Running 4	5:34	-
Burpee Broad Jump	1:41	5
Running 5	5:45	-
Rowing	4:26	44
Running 6	5:43	-
Farmers Carry	1:12	4
Running 7	5:49	-
Sandbag Lunges	2:21	7
Running 8	5:58	-
Wall Balls	3:35	18
Running Total	40:35	43
Roxzone Total	4:30	4