HYROX Race Analysis: Faisal Abdalla

HYROX Rotterdam — 28 Şubat 2025

Rotterdam, Netherlands · SOLO · PRO · GBR

Toplam Süre: 01:14:05
Sıralama: #29
AG Sıralaması: #1
Kategori: SOLO · PRO

Faisal Abdalla

28ŞUB-2 MAR20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running36:27 (49%)

Stations32:21 (44%)

Roxzone5:21 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:33/km+11.6%6.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:08	-
SkiErg	3:46	3
Running 2	4:10	-
Sled Push	3:24	37
Running 3	4:23	-
Sled Pull	3:38	3
Running 4	4:36	-
Burpee Broad Jump	5:02	50
Running 5	5:04	-
Rowing	4:17	21
Running 6	4:36	-
Farmers Carry	1:41	12
Running 7	4:39	-
Sandbag Lunges	5:39	51
Running 8	4:54	-
Wall Balls	4:54	14
Running Total	36:27	34
Roxzone Total	5:21	33

HYROX Race Analysis: Faisal Abdalla - Rotterdam 01:14:05 | HyCoach