HYROX Race Analysis: Fitz Scharbaai - Rotterdam 01:36:31 | HyCoach

HYROX Race Analysis: Fitz Scharbaai

HYROX Rotterdam — 28 Şubat 2025

Rotterdam, Netherlands · SOLO · PRO · NED

Toplam Süre: 01:36:31
Sıralama: #142
AG Sıralaması: #34
Kategori: SOLO · PRO

Fitz Scharbaai

28ŞUB-2 MAR20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running45:15 (47%)

Stations41:20 (43%)

Roxzone10:00 (10%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:40/km+23.7%14.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:02	-
SkiErg	4:00	30
Running 2	4:59	-
Sled Push	2:52	21
Running 3	5:17	-
Sled Pull	5:24	42
Running 4	5:10	-
Burpee Broad Jump	8:20	190
Running 5	5:20	-
Rowing	4:15	20
Running 6	5:44	-
Farmers Carry	2:06	64
Running 7	6:10	-
Sandbag Lunges	6:41	155
Running 8	7:38	-
Wall Balls	7:42	137
Running Total	45:15	163
Roxzone Total	10:00	190