HYROX Race Analysis: Marouane Lakbach - Rotterdam 01:13:31 | HyCoach

HYROX Race Analysis: Marouane Lakbach

HYROX Rotterdam — 28 Şubat 2025

Rotterdam, Netherlands · SOLO · OPEN · NED

Marouane Lakbach

Toplam Süre: 01:13:31
Sıralama: #78
AG Sıralaması: #20
Kategori: SOLO · OPEN

Marouane Lakbach

28ŞUB-2 MAR20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running34:35 (47%)

Stations34:10 (46%)

Roxzone4:51 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:19/km+12.6%10.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:51	-
SkiErg	4:19	207
Running 2	3:51	-
Sled Push	3:07	370
Running 3	4:06	-
Sled Pull	5:33	324
Running 4	4:18	-
Burpee Broad Jump	4:26	111
Running 5	5:02	-
Rowing	4:56	391
Running 6	4:09	-
Farmers Carry	1:48	125
Running 7	4:20	-
Sandbag Lunges	5:30	380
Running 8	5:01	-
Wall Balls	4:31	87
Running Total	34:35	51
Roxzone Total	4:51	58