HYROX Race Analysis: Melvin Root - Rotterdam 01:10:21 | HyCoach

HYROX Race Analysis: Melvin Root

HYROX Rotterdam — 28 Şubat 2025

Rotterdam, Netherlands · SOLO · OPEN · NED

Toplam Süre: 01:10:21
Sıralama: #37
AG Sıralaması: #11
Kategori: SOLO · OPEN

Melvin Root

28ŞUB-2 MAR20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running32:52 (47%)

Stations32:27 (46%)

Roxzone5:06 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:06/km+13.3%7.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:44	-
SkiErg	4:16	184
Running 2	3:45	-
Sled Push	2:31	173
Running 3	3:57	-
Sled Pull	5:05	301
Running 4	3:57	-
Burpee Broad Jump	4:22	97
Running 5	4:07	-
Rowing	4:42	279
Running 6	4:31	-
Farmers Carry	2:06	280
Running 7	4:15	-
Sandbag Lunges	4:28	175
Running 8	4:38	-
Wall Balls	4:57	135
Running Total	32:52	28
Roxzone Total	5:06	64