HYROX Race Analysis: Jaco Vervloet - Rotterdam 01:20:18 | HyCoach

HYROX Race Analysis: Jaco Vervloet

HYROX Rotterdam — 28 Şubat 2025

Rotterdam, Netherlands · SOLO · OPEN · NED

Toplam Süre: 01:20:18
Sıralama: #190
AG Sıralaması: #9
Kategori: SOLO · OPEN

Jaco Vervloet

28ŞUB-2 MAR20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running39:56 (50%)

Stations34:47 (43%)

Roxzone5:39 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:00/km+11.6%7.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:37	-
SkiErg	4:28	342
Running 2	4:27	-
Sled Push	2:53	331
Running 3	4:47	-
Sled Pull	4:35	187
Running 4	5:07	-
Burpee Broad Jump	6:00	342
Running 5	5:15	-
Rowing	4:44	295
Running 6	5:13	-
Farmers Carry	1:57	196
Running 7	4:58	-
Sandbag Lunges	4:36	201
Running 8	5:36	-
Wall Balls	5:34	244
Running Total	39:56	194
Roxzone Total	5:39	129