HYROX Race Analysis: Lon Van Rijn - Rotterdam 01:30:08 | HyCoach

HYROX Race Analysis: Lon Van Rijn

HYROX Rotterdam — 28 Şubat 2025

Rotterdam, Netherlands · SOLO · OPEN · NED

Toplam Süre: 01:30:08
Sıralama: #158
AG Sıralaması: #10
Kategori: SOLO · OPEN

Lon Van Rijn

28ŞUB-2 MAR20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running45:48 (51%)

Stations37:12 (41%)

Roxzone7:12 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:43/km+10.4%7.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:21	-
SkiErg	4:51	106
Running 2	5:16	-
Sled Push	2:25	189
Running 3	5:24	-
Sled Pull	4:58	108
Running 4	5:46	-
Burpee Broad Jump	7:53	298
Running 5	5:53	-
Rowing	4:59	94
Running 6	5:42	-
Farmers Carry	2:15	213
Running 7	5:49	-
Sandbag Lunges	4:16	109
Running 8	6:39	-
Wall Balls	5:35	205
Running Total	45:48	155
Roxzone Total	7:12	216